10 Simple Solutions to Migraines: Recognize Triggers, Control Symptoms, And Reclaim Your Life

Product Description
Migraine sufferers will do whatever it takes to make the pain go away. This collection of straightforward tips cuts through the hype about migraine headaches to offer you the simple, scientific truth about how best to get them under control. It starts off by helping you get a correct diagnosis of your problem, and then it guides you in tracking your own personal headache triggers. Medication is often the best way to deal with migraine pain, so the book explains the most current medical therapy options and give tips on getting the most out of every doctor visit. Relaxation, stress management, and alternative therapies that really work for migraines are covered, as are some critical lifestyle changes that can make a real difference.

By author Dawn A Marcus, MD – 2007 National Headache Foundation Media Excellence Award

10 Simple Solutions to Migraines: Recognize Triggers, Control Symptoms, And Reclaim Your Life